Road to Joy

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJess1's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 19, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

TOU (2005): 3:27

Provo River Half (2008): 1:29

TOU (2008): 3:14

Utah Valley Marathon (2010): 3:10

Provo River Trail Half Marathon (2010): 1:26:46


Short-Term Running Goals:

sub 20 min. 5k

sub 42min 10k

3:05 marathon

Long-Term Running Goals:

sub. 3 hr. marathon

Ironman???

Personal:

I have four kids and one husband.  For even more thrills and chills visit my day-to-day blog here.  I'd recommend reading with your socks off.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00

4x800 - 3:19 - 3:24, I'm happy with this for the amount of time I've been running again.  My body is as tight as a drum though, especially in my hips.  Somehow I need to find time for better stretching and muscle strengthening.  Of course after last week I feel blessed just to get time to run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com