Road to Joy

Week starting Jul 10, 2011

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Member Since:

Nov 19, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

TOU (2005): 3:27

Provo River Half (2008): 1:29

TOU (2008): 3:14

Utah Valley Marathon (2010): 3:10

Provo River Trail Half Marathon (2010): 1:26:46


Short-Term Running Goals:

sub 20 min. 5k

sub 42min 10k

3:05 marathon

Long-Term Running Goals:

sub. 3 hr. marathon

Ironman???

Personal:

I have four kids and one husband.  For even more thrills and chills visit my day-to-day blog here.  I'd recommend reading with your socks off.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

I went jiggling down the road today and it was fantastic.  I love to run.  That is what 9 months off has made me remember.  Fast or slow, hot or cold, easy or painful - I just adore running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

So sore.  So, so, so sore.  Still happy though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

This was a run done while the husband was home for lunch.  I thought my obituary might say "death by humidity."  But I'm a survivor.  I had to run gingerly for the first mile and a half - the legs kind of felt like I'd run a marathon the day before instead of 3 easy miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Ahhhh, I've just about kicked the out-of-shape soreness in the tail.  The run felt pretty good today.  I'm keeping miles very low for the next few weeks to avoid injury at the comeback.  I am an old woman and have to think about these things now...sigh.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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